Has anyone seen their Cardio Fitness Heart Rate improve while using the Fitbit? Or has anyone worked to improve it and seen results? (I have attached a picture for an example/clarity) :
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This progress makes me so happy 😁 : r/fitbit
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What is my cardio fitness score?
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why is my cardio fitness poor? I walk around 25,000 steps on average everyday by doing long walks and am 18 years old. My resting heart rate according to my versa 2