![Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin](https://preview.redd.it/0h1csjrwcsf51.png?auto=webp&s=5b3424420a927835ae301f93e1af92e80a1e721d)
Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
![Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1328907.jpg)
Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums
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Why is my Lactate threshold pace going up while the LTHR is going up as well? - fēnix 6 series - Wearables - Garmin Forums
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Heart rate zone and power zone missmatch normal? I have cones based of LTHR and it says zone 4 most of the time despite I feelt that I was running in an
![Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1328908.jpg)
Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums
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Extremely Low Lactate Threshold Heart Rate (LTHR) Detected - fēnix 5 series - Wearables - Garmin Forums
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Fenix 5 LTHR - Why is BPM reducing significantly as my fitness increases? - fēnix 5 series - Wearables - Garmin Forums
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